Expressing Gratitude
Expressing gratitude has a cascade of positive effects, impacting both mental and physical well-being: Enhanced Mood and Happiness: Gratitude activates brain regions associated with pleasure, which can elevate mood [...]
Expressing gratitude has a cascade of positive effects, impacting both mental and physical well-being: Enhanced Mood and Happiness: Gratitude activates brain regions associated with pleasure, which can elevate mood [...]
Multiple sclerosis (MS) is a chronic neurological condition that causes problems with your central nervous system (CNS). With this autoimmune disorder, your immune system mistakenly attacks myelin throughout the [...]
YALE NEWS A Yale-led study reveals a mechanism that triggers loss of immune regulation associated with multiple sclerosis and other diseases — and a target for treatment. More than [...]
Movement is beneficial for everyone. Regularly doing both aerobic and strength training exercises can help reduce your risk for chronic diseases like type 2 diabetes, obesity, some types of [...]
Facing a new multiple sclerosis (MS) diagnosis can be overwhelming. You’ll likely have a lot of questions and uncertainties about what the future holds. Rest assured, many helpful resources [...]
Symptoms related to multiple sclerosis (MS) are rarely life threatening, but they can be painful and frightening — and may lead you to consider a trip to the hospital. [...]
Spasticity is one of the more common symptoms of multiple sclerosis (MS). MS causes damage to the central nervous system (brain and spinal cord) and can lead to spasticity [...]
As a complement to medical treatment, some people with multiple sclerosis (MS) turn to lifestyle changes like diet, vitamins, and supplements such as biotin to help manage their symptoms. [...]
Best of Tippi: These MSers have figured out how to make healthy eating a part of their MS management plan. Here are their top food tips, plus kitchen hacks [...]
Multiple sclerosis (MS) is a chronic disease that affects your brain, spinal cord, and optic nerves. It occurs when your immune system attacks a fatty substance around your nerves [...]
Fatigue caused by multiple sclerosis (MS) is among the most common symptoms of the disease, and one that can take a serious toll on work and home life. The [...]
Spinal cord lesions are more commonly seen in progressive forms of multiple sclerosis, and they can result in an increased risk of disability. Nearly everyone with multiple sclerosis (MS) [...]
When a person with relapsing-remitting multiple sclerosis (MS) has an acute symptom flare-up, they are often prescribed a short course of high-dose steroids, according to the National Multiple Sclerosis [...]
Traveling with multiple sclerosis (MS) requires some additional planning and consideration to ensure comfort and safety. Here are some travel tips to help manage MS symptoms and enjoy your [...]
Color has a significant impact on our mood and emotions, a phenomenon studied extensively in fields like psychology, design, and marketing. Here's an overview of how different colors generally [...]
Summer can be a challenging time for people with multiple sclerosis (MS) due to heat sensitivity, but there are plenty of enjoyable activities and tips to help manage symptoms [...]
Summer can be a challenging time for people with multiple sclerosis (MS) due to heat sensitivity, but there are plenty of enjoyable activities and tips to help manage symptoms [...]
Advice by Jelena KecmanovicI recently asked one of my patients if there was anyone he could call if he needed help, and he answered. “There’s nobody.”His experience is not uncommon. As [...]
Even in (short-lived) stretches of sobriety, I still wake up feeling hungover. With fingers swollen like vienna sausages, brain fog so severe I’m confused about what country I’m in, [...]
The creation of art has been a healing technique for millennia, evidence of which can be found in many cultures and traditions all over the world. But only recently, [...]
Oh, I get that, too.” Those of us with multiple sclerosis (MS) and other chronic conditions are more used to hearing that reply than we care to be. Particularly [...]
Fact-Checked having an emergency plan in place for MS Getting help and helpers organized before you have an MS emergency will make a big difference when an urgent situation [...]
When a person with relapsing-remitting multiple sclerosis (MS) has an acute symptom flare-up, they are often prescribed a short course of high-dose steroids, according to the National Multiple Sclerosis [...]
Don’t assume that MS is always the cause of numb or tingling feet. While multiple sclerosis is a common cause, other conditions can affect the feet, too. Numbness of [...]
Variety may be the spice of life, but is turmeric the spice for people with multiple sclerosis (MS)? More and more people with MS are using complementary and alternative [...]
Actor Christina Applegate said she missed early symptoms of multiple sclerosis (MS) such as balance a few years ago. Experts say it can be difficult to diagnose MS from [...]
Over the past few decades, the quality of life and life expectancy for people with multiple sclerosis (MS) has improved significantly. MS is a neurological condition that affects nearly [...]
The Christopher & Dana Reeve Foundation along with other disability policy organizations has long advocated for the Centers for Medicare and Medicaid Services (CMS) to update the existing National [...]
Cramping, pain, and fatigue can all come with MS, but certain types of neck pain can help doctors zero in on a diagnosis. Problems with balance and mobility, fatigue, [...]
It’s not something anyone wants to think about, but when you get a diagnosis like multiple sclerosis (MS), almost everyone starts to worry — “How long will I live? [...]
"Let's Talk "ADA Town Hall - Participate Thursday, Jan 26, at 10 am or 6:30 pmThe City of Monterey is committed to providing all individuals equal opportunities to services and [...]
What are brain lesions? Nerve fibers in your brain and spinal cord are wrapped in a protective membrane known as the myelin sheath. This coating helps increase the speed [...]
Join the Conversation with Bette & Christine on Thursday, January 19th @ 1pm, on Zoom. Let’s start the New Year with “How do I?” We’ll consider some of the [...]
I’m excited to say that I’ve been asked by the MS Society of Ireland (MS Ireland) to host a web series we’re calling The Unspeakable Bits, as we’ve decided [...]
Best of Tippi: These MSers have figured out how to make healthy eating a part of their MS management plan. Here are their top food tips, plus kitchen hacks [...]
Spinal cord lesions are more commonly seen in progressive forms of multiple sclerosis, and they can result in an increased risk of disability. Nearly everyone with multiple sclerosis (MS) [...]
LET’S TALK ABOUT GRATITUDE … CONVERSATIONS WITH BETTE & CHRISTINENovember is a month that reminds us of the importance of pausing to say, "Thank You!"The physical, mental, emotional, and social [...]
Massage therapy is a well-established treatment for promoting relaxation and reducing muscle tension. Among its lesser-known benefits, however, massage therapy can help alleviate symptoms for people living with multiple [...]
Fatigue caused by multiple sclerosis (MS) is among the most common symptoms of the disease, and one that can take a serious toll on work and home life. The [...]
Massage therapy is a well-established treatment for promoting relaxation and reducing muscle tension. Among its lesser-known benefits, however, massage therapy can help alleviate symptoms for people living with multiple [...]
A high proportion of people with MS have migraine, but doctors don’t know why this is the case. Migraine is one of the most common chronic diseases in the [...]
What are brain lesions? Nerve fibers in your brain and spinal cord are wrapped in a protective membrane known as the myelin sheath. This coating helps increase the speed [...]
Many people with multiple sclerosis (MS) are sensitive to heat and changes in body temperature. For a person with MS, even a quarter- or half-degree change in core body [...]
MS Relapse Rates Drop to Zero Following Stem Cell Transplants — But ‘Risks Are Real,’ Study Says People with multiple sclerosis (MS) who undergo hematopoietic stem cell transplantation (HSCT) [...]
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested [...]
Psychologists say a sense of purpose can mean specific life goals or just a feeling of motivation to go about your daily to-dos.Kate Ellis, a former English professor who taught [...]
By Chris Iliades, MD Medically Reviewed by Samuel Mackenzie, MD, PhD Sensory symptoms are among the most common symptoms of MS. Find out what triggers them and what can [...]
By Madeline R. Vann, MPH Medically Reviewed by Jason Paul Chua, MD, PhD Multiple sclerosis can negatively affect multiple processes that control or modulate breathing. Here’s what you can [...]
Here’s how to treat mild or moderate COVID-19 and alleviate symptoms, with help from over-the-counter medications, nondrug strategies, antiviral pills, remdesivir, or monoclonal antibodies. By Becky Upham If you [...]
If you have MS, it’s important to take control of your health and have a backup plan for when you’re unable to advocate for yourself. Here’s how to do [...]
Many people with multiple sclerosis (MS) may wonder whether trying a certain diet — or eliminating a certain food group from their diet — can ward off MS symptoms [...]
If you're living with multiple sclerosis (MS), you may wonder how moderate or heavy alcohol consumption could affect your disease and overall well-being. As one MyMSTeam member said, “I [...]
Flushing of the face — reddened, warm skin — can sometimes occur as one of the symptoms of multiple sclerosis (MS), as a side effect of MS treatment, or [...]
Taking a trip? You need to plan for the possibility that you might get COVID-19 while you’re far from home. Here are a few strategies to consider. Planning a [...]
LET’S TALK ABOUT HEALTHY CHOICES … CONVERSATIONS WITH BETTE & CHRISTINE Join us on Thursday, July 21st @ 1-2pm (a no-cost zoom gathering) We’ll be discussing some of the [...]
As a complement to medical treatment, some people with multiple sclerosis (MS) turn to lifestyle changes like diet, vitamins, and supplements such as biotin to help manage their symptoms. [...]
Multiple sclerosis (MS) is a chronic disease that affects your brain, spinal cord, and optic nerves. It occurs when your immune system attacks a fatty substance around your nerves [...]
Feel like the room is spinning while you're standing still? Dizziness and vertigo affect many people with multiple sclerosis, but there are strategies that can help. There are days [...]
Effective treatment of multiple sclerosis involves disease-modifying therapies. DMTs are approved by the U.S. Food and Drug Administration (FDA) based on their proven ability to slow disease processes in [...]
PRESENTING ~June 16, 2022: This month we'll be talking with Bruce Southwick, whom many of you know and love! We're going to talk about MS, PD and depression. How to [...]
Join this LIVE webinar to learn the SECRETS to do detox! You will learn: Why detoxification is crucial for multiple sclerosis How the body removes toxins [...]
Welcome to my travel blog, Curb Free with Cory Lee. Here on the site, I hope to share my experiences as a disabled traveler with you and many tips [...]
MS Monterey rocks when it comes to “Community & Connection!” Look at what members are saying about MS Monterey. "The camaraderie, the ongoing shared concern for each other, the [...]
PRESENTING ~ "A Day in the Life of YOU" - as someone dealing with MS or PD on a daily basis. Let's learn from each other about the challenges [...]
Presenting the final part of the three-part series on getting a good night's sleep for you or someone you love.Join the Conversation with Bette & Christine on Thursday, March 17th [...]
Trouble sleeping? It is a common problem for those of us who deal with MS or PD. Join the Conversation with Bette & Christine on Thursday, February 17th from [...]
When people in the U.S. living with MS can no longer work, many seek Social Security disability benefits. Disability benefits help replace lost income when people with MS leave [...]
Synchronicity Holistic, Cannabis Store in Carmel California Exploring the relationship between inflammation and the endocannabinoid system. This story originally appeared on Cannabis.net Regardless of how anyone feels [...]
Medically reviewed by Stacy Sampson, D.O. — Written by Stephanie Watson and Kristeen Cherney — Updated on December 15, 2021 If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next [...]