MS Monterey – Multiple Sclerosis – Education
MS Monterey offers Art Classes once a month, facilitated by Sophie.
This group provides a space for members to express themselves creatively using a variety of art media. Sophie views herself as a fellow creative explorer and facilitates the artmaking process while viewing the group members as experts of their lived experience and their artistic processes and artwork. A prompt or directive is provided at each session, but members are also given freedom to create how and what they wish. Sophie aims to foster an atmosphere of safety, compassion, creativity, and resilience in the group.
About Sophie
Sophie Restall, pictured above along with samples of her artwork, is a Clinical Psychology and Art Therapy master’s student with a passion for using creative expression to help people flourish. She has experience facilitating artmaking with a variety of populations and ages within therapeutic, educational, and community settings. Sophie believes in honoring each individual’s unique lived experience. Her personal favorite forms of creative expression are acrylic abstract painting and wheel thrown pottery.
“Join the Conversation with Bette & Christine” is a monthly peer support group hosted by MS Monterey, offering a welcoming space for individuals affected by multiple sclerosis (MS) and Parkinson’s to connect, share experiences, and find support. Led by Bette Nee-Williams and Christine Gustafson, the group meets virtually via Zoom on the third Thursday of each month, providing a consistent opportunity for participants to engage in meaningful discussions about living with MS & PD. The sessions are designed to address various aspects of the MS journey, including daily challenges, self-care strategies, and emotional well-being. This initiative is part of MS Monterey’s broader commitment to fostering community and connection among those impacted by MS.
The group has covered a range of topics over the years, such as sleep management, chronic pain, and the importance of self-care. For instance, in March 2022, the session focused on the effects of sleep deprivation on individuals with MS, highlighting the significance of rest in managing symptoms. These discussions not only provide valuable information but also create an environment where participants can learn from each other’s experiences and build lasting connections. Whether you’re newly diagnosed or have been living with MS for some time, “Join the Conversation” offers a supportive community to navigate the complexities of MS together.
To get added to the mailing list for support groups write to: bette@msmonterey.org
“The Monterey Parkinson’s community thanks MS Monterey for including people with Parkinson’s Disease and other neurological conditions in their classes and activities.”
~ Barbara Rosenthal, MPSG