"Let's Talk "ADA Town Hall - Participate Thursday, Jan 26, at 10 am or 6:30 pmThe City of Monterey is committed to providing all individuals equal opportunities to services and [...]
What are brain lesions? Nerve fibers in your brain and spinal cord are wrapped in a protective membrane known as the myelin sheath. This coating helps increase the speed [...]
Join the Conversation with Bette & Christine on Thursday, January 19th @ 1pm, on Zoom. Let’s start the New Year with “How do I?” We’ll consider some of the [...]
I’m excited to say that I’ve been asked by the MS Society of Ireland (MS Ireland) to host a web series we’re calling The Unspeakable Bits, as we’ve decided [...]
Best of Tippi: These MSers have figured out how to make healthy eating a part of their MS management plan. Here are their top food tips, plus kitchen hacks [...]
Spinal cord lesions are more commonly seen in progressive forms of multiple sclerosis, and they can result in an increased risk of disability. Nearly everyone with multiple sclerosis (MS) [...]
LET’S TALK ABOUT GRATITUDE … CONVERSATIONS WITH BETTE & CHRISTINENovember is a month that reminds us of the importance of pausing to say, "Thank You!"The physical, mental, emotional, and social [...]
Fatigue caused by multiple sclerosis (MS) is among the most common symptoms of the disease, and one that can take a serious toll on work and home life. The [...]
Massage therapy is a well-established treatment for promoting relaxation and reducing muscle tension. Among its lesser-known benefits, however, massage therapy can help alleviate symptoms for people living with multiple [...]
A high proportion of people with MS have migraine, but doctors don’t know why this is the case. Migraine is one of the most common chronic diseases in the [...]
What are brain lesions? Nerve fibers in your brain and spinal cord are wrapped in a protective membrane known as the myelin sheath. This coating helps increase the speed [...]
Many people with multiple sclerosis (MS) are sensitive to heat and changes in body temperature. For a person with MS, even a quarter- or half-degree change in core body [...]
MS Relapse Rates Drop to Zero Following Stem Cell Transplants — But ‘Risks Are Real,’ Study Says People with multiple sclerosis (MS) who undergo hematopoietic stem cell transplantation (HSCT) [...]
Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested [...]
Psychologists say a sense of purpose can mean specific life goals or just a feeling of motivation to go about your daily to-dos.Kate Ellis, a former English professor who taught [...]
By Chris Iliades, MD Medically Reviewed by Samuel Mackenzie, MD, PhD Sensory symptoms are among the most common symptoms of MS. Find out what triggers them and what can [...]
By Madeline R. Vann, MPH Medically Reviewed by Jason Paul Chua, MD, PhD Multiple sclerosis can negatively affect multiple processes that control or modulate breathing. Here’s what you can [...]
Here’s how to treat mild or moderate COVID-19 and alleviate symptoms, with help from over-the-counter medications, nondrug strategies, antiviral pills, remdesivir, or monoclonal antibodies. By Becky Upham If you [...]
If you have MS, it’s important to take control of your health and have a backup plan for when you’re unable to advocate for yourself. Here’s how to do [...]
Many people with multiple sclerosis (MS) may wonder whether trying a certain diet — or eliminating a certain food group from their diet — can ward off MS symptoms [...]
If you're living with multiple sclerosis (MS), you may wonder how moderate or heavy alcohol consumption could affect your disease and overall well-being. As one MyMSTeam member said, “I [...]
Flushing of the face — reddened, warm skin — can sometimes occur as one of the symptoms of multiple sclerosis (MS), as a side effect of MS treatment, or [...]
Taking a trip? You need to plan for the possibility that you might get COVID-19 while you’re far from home. Here are a few strategies to consider. Planning a [...]
LET’S TALK ABOUT HEALTHY CHOICES … CONVERSATIONS WITH BETTE & CHRISTINE Join us on Thursday, July 21st @ 1-2pm (a no-cost zoom gathering) We’ll be discussing some of the [...]
As a complement to medical treatment, some people with multiple sclerosis (MS) turn to lifestyle changes like diet, vitamins, and supplements such as biotin to help manage their symptoms. [...]
Multiple sclerosis (MS) is a chronic disease that affects your brain, spinal cord, and optic nerves. It occurs when your immune system attacks a fatty substance around your nerves [...]
Feel like the room is spinning while you're standing still? Dizziness and vertigo affect many people with multiple sclerosis, but there are strategies that can help. There are days [...]
Effective treatment of multiple sclerosis involves disease-modifying therapies. DMTs are approved by the U.S. Food and Drug Administration (FDA) based on their proven ability to slow disease processes in [...]
PRESENTING ~June 16, 2022: This month we'll be talking with Bruce Southwick, whom many of you know and love! We're going to talk about MS, PD and depression. How to [...]
Join this LIVE webinar to learn the SECRETS to do detox! You will learn: Why detoxification is crucial for multiple sclerosis How the body removes toxins [...]
Muscle spasms (also called cramps or fasciculations) are a common symptom of multiple sclerosis (MS). Spasticity, which causes muscle stiffness and tightness, affects about 20 percent of people with [...]
Welcome to my travel blog, Curb Free with Cory Lee. Here on the site, I hope to share my experiences as a disabled traveler with you and many tips [...]
With only one FDA-approved drug available for PPMS, this type of multiple sclerosis remains difficult to treat, but adaptive devices and wellness programs can help you manage your symptoms. [...]
MS Monterey rocks when it comes to “Community & Connection!” Look at what members are saying about MS Monterey. "The camaraderie, the ongoing shared concern for each other, the [...]
OverviewExercise and physical activity are important to your health and well-being. If you have multiple sclerosis (MS), a condition where the immune system attacks the protective sheath that covers nerve [...]
When combined with exercise, diets such as Mediterranean, low-carb, and fasting-mimicking appear to have a positive impact on people with MS, a new study suggests. Scientists at Italy’s [...]
Uhthoff’s Phenomenon: Understanding Overheating Some people with multiple sclerosis (MS) feel their symptoms worsen when they become overheated. When elevated body temperature impairs vision, it’s called Uhthoff’s phenomenon. Uhthoff’s [...]
People who have MS are at higher risk of dental disease, but certain tools and techniques can help you take proper care of your teeth. Because multiple sclerosis (MS) [...]
PRESENTING ~ "A Day in the Life of YOU" - as someone dealing with MS or PD on a daily basis. Let's learn from each other about the challenges [...]
Biotechnology company Moderna Therapeutics has launched the first phase of a clinical trial to evaluate its vaccine for Epstein-Barr virus (EBV), dosing the first study participant on Jan. 5. [...]
Bladder issues such as frequent urination, incontinence, bladder urgency, or urinary tract infections (UTIs) affect up to 90 percent of people living with multiple sclerosis (MS). Urinary problems and [...]
Although chronic pain is very common in people with multiple sclerosis (MS), it’s often underrecognized as an important aspect of the disease that needs attention — and treatment. “At [...]
Presenting the final part of the three-part series on getting a good night's sleep for you or someone you love.Join the Conversation with Bette & Christine on Thursday, March 17th [...]
Multiple sclerosis is a chronic autoimmune condition that leads to lesions on the central nervous system (the brain and spinal cord), causing symptoms related to movement, vision, and speech. [...]
Trouble sleeping? It is a common problem for those of us who deal with MS or PD. Join the Conversation with Bette & Christine on Thursday, February 17th from [...]
When people in the U.S. living with MS can no longer work, many seek Social Security disability benefits. Disability benefits help replace lost income when people with MS leave [...]
Synchronicity Holistic, Cannabis Store in Carmel California Exploring the relationship between inflammation and the endocannabinoid system. This story originally appeared on Cannabis.net Regardless of how anyone feels [...]
A new study of more than 10 million people found that the risk of developing multiple sclerosis (MS) rose by 32 times following infection with the Epstein-Barr virus (EBV). [...]
Spasticity is one of the most common — and challenging — symptoms of multiple sclerosis (MS). According to the National Multiple Sclerosis Society, an estimated 80 percent of people [...]
Medically reviewed by Stacy Sampson, D.O. — Written by Stephanie Watson and Kristeen Cherney — Updated on December 15, 2021 If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next [...]
Is getting a good night's sleep an issue for you or someone you love? It is a common problem for those of us who deal with MS or PD. [...]
From getting enough sleep to doing brain exercises, there are steps you can take to preserve and possibly improve your cognitive health. By Quinn Phillips Medically Reviewed by Samuel [...]
Article written by Don Rauf Key Takeaways from the Article Dr. Robert Fox, a neurologist, discussed current research into progressive forms of multiple sclerosis (MS) at 2021 Consortium of [...]
By Moira Lawler You may have read about self-care and you may be on board with the benefits it can offer — even if it requires some extra effort [...]
If you or someone you know is contemplating suicide, help is out there. Reach out to the National Suicide Prevention Lifeline at 1-800-273-8255. My daily affirmation when I head [...]
Let’s face it — following a healthy diet is important to your overall wellness. And many people with multiple sclerosis (MS) say that making the right food choices helps [...]
Everyone experiences mood swings or “moodiness” from time to time. But some people experience rapid, uncontrollable changes as one of the emotional symptoms of multiple sclerosis (MS). You may [...]
BEST OF TIPPI: Here’s what Gen Y has to say about life with MS. Fatigue, brain fog, weakness, trouble balancing … these might not sound like health concerns of [...]
Will we ever see a cure for multiple sclerosis (MS)? That’s one of the most frequently asked questions — and topics of conversation — among people living with this [...]
Actress Selma Blair has revealed that her multiple sclerosis (MS) is now in remission following treatment with a stem cell transplant. Blair, who was first diagnosed with MS in 2018, [...]
COVID-19 vaccine boosters are due to roll out in late September — and some immunocompromised people are eligible right now. Here’s what you need to know before you get [...]
MULTIPLE SCLEROSIS AND POOL CLASS THERAPY FOR HEALTH AND WELLNESS Aquatic exercises, which some people may refer to as pool exercise or water therapy, are a type of aerobic hydrotherapy. [...]
Hi my name is Trevor Wicken. I am the proud owner of The MS Gym, the largest and most comprehensive platform for movement and mindset training for those living [...]
A healthy diet for someone with MS is not all that different from food recommendations for anyone else. By Shira Isenberg, RD, MPH Reviewed: August 27, 2021 Finding reliable [...]
As of June 2021, there were 20 different disease-modifying therapies approved by the U.S. Food and Drug Administration (FDA) for treating multiple sclerosis (MS). Each DMT has been proven [...]
Adopting a healthy diet with multiple sclerosis is an important part of an overall MS wellness plan. Adopting a healthy diet with multiple sclerosis (MS) is an important part [...]
Mobility problems are common among people with multiple sclerosis, but there’s a lot you can do to stay on your feet. Eighty percent of people who have multiple sclerosis [...]
In a recent study, researchers set out to compare the effect of the modified paleolithic elimination, or Wahls, and low-saturated fat, or Swank, diets in relapsing-remitting MS. Both diets were [...]
This group provides a space for members to express themselves creatively using a variety of art media. Sophie views herself as a fellow creative explorer and facilitates the artmaking [...]
MS Monterey and Kelly Carter, Sales Associate, from 21st Century Scientific, Inc. presenting a demonstration of their wheelchairs. We’re meeting on Wednesday, 7/28 at 10:30am in the rear parking [...]
People with multiple sclerosis (MS) often need strategies for battling sleep disturbances. More than half of people with multiple sclerosis experience a sleep disorder, such as insomnia, sleep-disordered breathing [...]
by Vicky UhlandThe body has numerous points that act as heat conductors, so it doesn’t matter which one you choose to cool, as long as it works for you, says [...]
TOGETHER WE CAN PROTECT PATIENT RIGHTS Chronic disease patients deserve the same access to health care as anyone else. WE FIGHT DISCRIMINATION Thousands of individuals, families, health care providers [...]
By Mona Sen For My Health Story Like so many others with MS, I’ve done what I needed to do to stay mobile over the years. Now I know [...]
Exercise has been linked to a reduced relapse rate, slower disease progression, and reduced fatigue, among other benefits. Learn the top exercises for MS and how they improve strength, coordination, [...]
READY TO GET BACK IN THE POOL? CHECK THESE RESOURCES ... Open Swim: Multiple Sclerosis Water Therapy Medically reviewed by George Krucik, MD, MBA — Written by Ann Pietrangelo [...]
SOURCE: MedicalNewsToday.com Hydrotherapy is the therapeutic use of water, and one type involves exercises in a swimming pool. The unique properties of water mean that the activity can be [...]
To date, it is unclear why some people develop MS and others do not, but environmental and genetic factors may play a role. Because it is not entirely clear why [...]
Many people with MS experience fatigue and mobility issues, but there are other, less common symptoms.When you have multiple sclerosis (MS), damage to the nerve fibers in the central nervous [...]
Photo from My MS Team What Is Shared Decision Making? Shared decision making helps to ensure that people with MS are active participants in their own treatment decisions. [...]
The Health Consumer Alliance (HCA) offers free assistance over-the-phone or in-person to help people who are struggling to get or maintain health coverage and resolve problems with their health [...]
MS Monterey with Bette & Christine Join us on Zoom for an hour of sharing, learning and laughter! Come for yourself. But also come to support others who live [...]
Managing Spasticity: stretching, Medication, CBD Published by Everyday Health A number of steps can be taken to address spasticity and limit its debilitating effects. In fact, the NMSS notes [...]
CBD Oil for MS: Is It Effective? (article source: https://www.mymsteam.com/resources/cbd-oil-for-ms-is-it-effective) Cannabidiol (CBD) has become a popular ingredient in many health and wellness products to help reduce pain, anxiety, and sleep disorders. [...]
SXSW: 'Introducing, Selma Blair' Director on Documenting the Actress' Multiple Sclerosis 3/17/2021 by Mia Galupp (PRINT THE ARTICLE - PDF) “In October 2018, actress Selma Blair revealed on Instagram that she [...]
ADA Paratransit (RIDES) MST RIDES ADA PARATRANSIT PROGRAM Transportation Services for People With Disabilities In cooperation with the American with Disabilities Act (ADA) of 1990, Monterey-Salinas Transit offers the [...]
EVERYONE IS WELCOME TO JOIN US ON ZOOM MS Monterey Life Skills, with Ellen Scherr on the 4th Tuesday of each month from 1-2:00pm ABOUT LIFE BRANCHES Life Branches, [...]
Please join CHOMP physical therapists Sasha Geisler and Lauren Vicik on the 1st Thursday of every month from 1-2 as they lead you through a ZOOM exercise class for [...]
MS Monterey with Bette & Christine every 2nd Tuesday of the month. Join us on Zoom for an hour of sharing, learning and laughter! Come for yourself. But also [...]
By Tammy Worth https://www.everydayhealth.com/multiple-sclerosis/what-causes-ms/ When you have multiple sclerosis (MS), your body’s immune system attacks your central nervous system. But no one knows exactly what triggers the immune system [...]
Welcome to MS in Harmony, a friendly, supportive, informative space where you can discover the effects of multiple sclerosis (MS) on the body and mind—and the potential effect of [...]
REGISTER FOR ONLINE CLASSES https://www.axisdance.org/classes-online ABOUT AXIS Our Artistic Statement: AXIS’ ARTISTRY REDEFINES DANCE AND DISABILITY. Our Mission: AXIS COLLABORATES WITH DISABLED AND NON-DISABLED ARTISTS TO CREATE VIRTUOSIC PRODUCTIONS [...]
Hello Monterey MS, I want to share a way for you to get a free Zoom exercise class to help you, myself, and graduate and undergraduate students at CSU [...]
Since 2007, when the first iPhone was released, smartphones have become an increasingly more integral part of our lives. They are our primary source of communication and information and [...]
Available only through the Medicare Rights Center, Medicare Interactive (MI) is a free and independent online reference tool thoughtfully designed to help older adults and people with disabilities navigate [...]
MS Views and News is excited to bring you a free monthly series featuring MS specialists updating you on the latest MS news and information! Each webinar consists of [...]
FROM THE NATIONAL MS SOCIETYBased on expert consensus and available data, we offer the following guidance regarding COVID-19 vaccination for people on MS disease modifying therapies (DMTs).The Pfizer BioNTech and [...]
FREE $25.00 MST GoCARD & Day Passes! Just sign up for either the Area Agency on Aging’s “Free Bus Pass for Seniors” or MST’s Travel Training Program! For questions [...]