Hydrotherapy: Water-based benefits for MS
SOURCE: MedicalNewsToday.com Hydrotherapy is the therapeutic use of water, and one type involves exercises in a swimming pool. The unique properties of water mean that the activity can be [...]
Spring welcomes us to go outside!
Spending time outdoors offers numerous physical, mental, and emotional benefits, contributing to overall well-being. Here are some of the values associated with spending time in nature: Physical Health: Outdoor [...]
Take These Steps to Better Walking With MS
Mobility problems are common among people with multiple sclerosis, but there’s a lot you can do to stay on your feet. Eighty percent of people who have multiple sclerosis [...]
Tried-and-True Diet Tips That People With MS Swear By
Let’s face it — following a healthy diet is important to your overall wellness. And many people with multiple sclerosis (MS) say that making the right food choices helps [...]
Mood Changes and Multiple Sclerosis
Everyone experiences mood swings or “moodiness” from time to time. But some people experience rapid, uncontrollable changes as one of the emotional symptoms of multiple sclerosis (MS). You may [...]
The Best Tips for MS, According to Millennials
BEST OF TIPPI: Here’s what Gen Y has to say about life with MS. Fatigue, brain fog, weakness, trouble balancing … these might not sound like health concerns of [...]
Are We Close to a Cure for MS? An Update From Dr. Aaron Boster
Will we ever see a cure for multiple sclerosis (MS)? That’s one of the most frequently asked questions — and topics of conversation — among people living with this [...]
MS Gym in Your Own Home
Hi my name is Trevor Wicken. I am the proud owner of The MS Gym, the largest and most comprehensive platform for movement and mindset training for those living [...]
Healthy Eating Habits for Multiple Sclerosis
A healthy diet for someone with MS is not all that different from food recommendations for anyone else. By Shira Isenberg, RD, MPH Reviewed: August 27, 2021 Finding reliable [...]
Healthy Eating and MS
Adopting a healthy diet with multiple sclerosis is an important part of an overall MS wellness plan. Adopting a healthy diet with multiple sclerosis (MS) is an important part [...]
8 Steps to Better Walking With MS
Mobility problems are common among people with multiple sclerosis, but there’s a lot you can do to stay on your feet. Eighty percent of people who have multiple sclerosis [...]
21st Century Scientific, Inc. presenting a demonstration of their wheelchairs.
MS Monterey and Kelly Carter, Sales Associate, from 21st Century Scientific, Inc. presenting a demonstration of their wheelchairs. We’re meeting on Wednesday, 7/28 at 10:30am in the rear parking [...]
A ‘cool’ product guide The tools and products you need to stay active.
by Vicky UhlandThe body has numerous points that act as heat conductors, so it doesn’t matter which one you choose to cool, as long as it works for you, says [...]
Chronic disease patients deserve the same access to health care as anyone else.
TOGETHER WE CAN PROTECT PATIENT RIGHTS Chronic disease patients deserve the same access to health care as anyone else. WE FIGHT DISCRIMINATION Thousands of individuals, families, health care providers [...]
From Running to Walking to Rolling, MS Is a Lifetime of Adaptations
By Mona Sen For My Health Story Like so many others with MS, I’ve done what I needed to do to stay mobile over the years. Now I know [...]
10 Best Exercises to Boost Wellness When You Have Multiple Sclerosis
Exercise has been linked to a reduced relapse rate, slower disease progression, and reduced fatigue, among other benefits. Learn the top exercises for MS and how they improve strength, coordination, [...]
Hydrotherapy Resources
READY TO GET BACK IN THE POOL? CHECK THESE RESOURCES ... Open Swim: Multiple Sclerosis Water Therapy Medically reviewed by George Krucik, MD, MBA — Written by Ann Pietrangelo [...]
Hydrotherapy: Water-based benefits for multiple sclerosis
SOURCE: MedicalNewsToday.com Hydrotherapy is the therapeutic use of water, and one type involves exercises in a swimming pool. The unique properties of water mean that the activity can be [...]
MS Monterey Life Skills, with Ellen Scherr
EVERYONE IS WELCOME TO JOIN US ON ZOOM MS Monterey Life Skills, with Ellen Scherr on the 4th Tuesday of each month from 1-2:00pm ABOUT LIFE BRANCHES Life Branches, [...]
Join us on Zoom for a PT Exercise Class with CHOMP Therapists
Please join CHOMP physical therapists Sasha Geisler and Lauren Vicik on the 1st Thursday of every month from 1-2 as they lead you through a ZOOM exercise class for [...]
Online Dance Community – Axis Dance & Disability Expression
REGISTER FOR ONLINE CLASSES https://www.axisdance.org/classes-online ABOUT AXIS Our Artistic Statement: AXIS’ ARTISTRY REDEFINES DANCE AND DISABILITY. Our Mission: AXIS COLLABORATES WITH DISABLED AND NON-DISABLED ARTISTS TO CREATE VIRTUOSIC PRODUCTIONS [...]