Adopting a healthy diet with multiple sclerosis is an important part of an overall MS wellness plan.
Adopting a healthy diet with multiple sclerosis (MS) is an important part of an overall MS wellness plan. A nutritious, well-balanced diet has the potential to reduce symptoms and improve quality of life, according to the National Multiple Sclerosis Society (NMSS).
Researchers are discovering that a healthy diet can impact energy level, bladder and bowel function, and overall well-being in people with MS. Healthy foods may even be able to change the course of the disease by limiting inflammation that can damage nerves, and promoting nervous system repair. Eating nutritious foods can help prevent other chronic conditions that are common in people with MS, such as high blood pressure and high cholesterol.
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