Best of Tippi: These MSers have figured out how to make healthy eating a part of their MS management plan. Here are their top food tips, plus kitchen hacks to make healthy eating easier.
Let’s face it — following a healthy diet is important to your overall wellness. And many people with multiple sclerosis (MS) say that making the right food choices helps them live better with the disease, too.
In fact, on Tippi MS, a social tool for sharing your go-to tips for living with MS, food is one of the most popular topics that people are talking about.
While an exact MS diet doesn’t exist, choosing nutritious foods and cutting back on highly processed foods can provide benefits like improving your energy level and reducing the impact of other symptoms. According to the National Multiple Sclerosis Society (NMSS), diet could even play a role in disease progression.
But don’t just take it from us. You can read hundreds of real-life tips in the words of people who have tried it all on Tippi MS. Here are just a few of their best diet tips.
Read the full article here:
https://www.everydayhealth.com/multiple-sclerosis/best-food-diet-tips-from-tippi-ms
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