join the conversation with bette & christine

getting a good night's sleep

Is getting a good night’s sleep an issue for you or someone you love? It is a common problem for those of us who deal with MS or PD.

Join the Conversation with Bette & Christine on Thursday, January 20th from 1-2PM.  We’re going to talk about sleep problems and solutions.

We will be joined by Valentia Valentine from Synchronicity Holistic. Valentia has much personal experience with MS and sleep issues. She has found solutions by using Cannabis as an aid to quality sleep. And she has research that shows the effectiveness of Cannabis as a sleep aid.

There will be time for you to ask questions and to share your own experience with sleep solutions.

We wholeheartedly welcome you, caregivers, family, and friends who might benefit from this “self-care” discussion about SLEEP.



FREE (no cost) online program and is sponsored by MS Monterey

Jan 20, 2022 at 1:00pm

Join Zoom Meeting

Meeting ID: 898 0729 3754
Passcode: 2022

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